Antishay 15 - Doing What Works (For You!) & My Weight-Loss Plan

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Antishay 15 - Doing What Works (For You!) & My Weight-Loss Plan Video Clips. Duration : 10.40 Mins.

We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Weight Loss. This week I explain why my strategy of calorie-counting and charts with stickers works for me and why it may or may not work for you. It doesn't matter WHAT you do to track! (It's important that your plan keeps YOU on track and motivated. It doesn't have to work for anyone else :P) Facebook: www.facebook.com Blog: blog.shantimarshalla.com WEIGHT LOSS FAQ's www.antishayweightloss.com See you next week!

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