Weight Loss Challenge Week 5 - The Sarah Fit Show

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Weight Loss Challenge Week 5 - The Sarah Fit Show Video Clips. Duration : 3.38 Mins.

We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Weight Loss. sarahfit.com visit for challenge updates and more tips. Wanna lose 10 lbs in 6 weeks? Join the SarahFit Weight Loss Challenge, Lose 10 lbs in 6 weeks before Halloween! Look amazing in your halloween costume and get fit before the holidays arrive and sabotage your weight loss efforts! This is the start of week 5 here on YouTube! This weeks challenge: Drink 16 oz of water before every meal. Take a fish oil supplement once a day. Add 10 minutes to your workout this week! Need ideas? Check out my routine on my page here sarahfit.com Looking for meal ideas? Visit SarahFit.com The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network. Sarah's Channel: www.youtube.com Sarah's Website: sarahfit.com Sarah's Twitter twitter.com Facebook: Facebook.com Click Fitness Channel: www.youtube.com

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