What is the Dr Bernstein Diet, and Will This Diet Help You Lose Weight?

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The Dr. Bernstein diet is a very paramount diet that has been sweeping the country. Many citizen are concerned in knowing more about and either or not it can help them to ultimately lose weight. Many major cities have Dr. Bernstein clinics now. Is it someone else crazy fad diet, or is it ultimately the real thing? Read on to find out.

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The Dr. Bernstein diet is a very controlled diet plan that requires you to attend their clinics on a weekly or more basis. Your progress and diet is monitored by support staff, regularly nurses or doctors. You also receive shots (B12) at each visit. So you better like shots!

You are put on a very precise diet plan. No alcohol and you have to count carbs like crazy. You have to be very motivated to stick to it. You will be put on a very reduced calorie diet.

Many citizen have reported drastic weight loss. The trick is to keep that weight off after the agenda ends, because the agenda is Very expensive.

The negatives to the Dr. Bernstein diet are, first, the price - colse to ,000, and there are maintenance fees on top of this! Not many citizen have this sort of cash lying around. The other negative is the drastic weight loss. Many physicians will tell you it is unhealthy to lose weight this fast. And, especially with the threat of gaining it all back. Lastly, it is a very regimented diet. Some citizen will have no qoute with this, others will find it a challenge.

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