Monday, May 7, 2012

How to prevent Premature Greying of Hair

B12 Shots Weight Loss - How to prevent Premature Greying of Hair
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Imagine one white sheep among hoards of black ones and chances are that you would immediately think of your 100 grey strands among a million black ones. Hair that prematurely turns grey is an embarrassment for many and a nagging problem for the youth of today.

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How is How to prevent Premature Greying of Hair

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Although with age, hair tends to turn grey, but graying at an early age that is, prematurely, is totally demotivating and discomforting causing a young someone to look much older than he/she easily is.

But what easily is the intuit for our hair turning grey? "Well, there is no one reason", says, Dr Anjali Dange, dermatologist and hair transplant surgeon, "it's a culmination of various factors that lead to graying of hair among youngsters between 20 and 35 years and among children who are as young as seven years". "In fact", quips Dr Dange, "one in every five adults in their 20's suffer from grey hair".

A grey hair shoreline means that the cells in hair follicles cease to yield the pigment that gives hair its color. "And once the output of grey hair in hair follicles starts, there is no way it can go back to yield the natural hair colour" says Dr Dange

So what exactly causes our hair to turn grey?

The reasons for hair turning grey range from hereditary or genetic factors, wherein grey hair are passed down to the next generation to an unhealthy and incomplete diet that lacks necessary nutrients like copper, iodine, iron, vitamin B12. Stress and anxiety also contribute significantly towards premature graying of hair.

Besides, other foremost causes are:

Chronic cold
Not washing hair regularly thereby attractive dandruff
Using electric dryers and concentrated hair dyes
Chronic constipation, anemia, and thyroid problems
Hormonal imbalance
Illness and infectious diseases
Chemotherapy and radiation
Hair also tends to turn grey due to constant exposure to the sun or wind, as it can lead to hair follicles turning weak and brittle, thereby reducing their pigment producing capacity.

"However", says, Dr Dange, "there is no sure shot treatment by which you can get rid of grey hair totally. Once the pigment is lost, it cannot come back. Thus the only alternative we now have is to hide our silver locks by colouring them with dyes or henna (mehendi)".Hence, now the challenge lies in how you allege the lusciousness of your hair, despite the use of chemicals present in the dyes.

The same understanding is shared by ayurvedic practitioner, Vrushali Kalap when she says, "in ayurveda too, there is no way to prevent or cure premature graying of hair, as it happens due to pitta dosha, however, we can operate the frequency with which our hair turns grey." She recommends breaking Vitamin E tablets and mixing the powder in coconut oil and then applying it on the scalp as a treatment against grey hair.

However, certain home remedies that prevent greying of hair need to be followed in order to operate the frequency with which our hair turns grey:

Best remedies:

Do not constantly keep changing shampoos.
Apply oil at least twice a week. This will nourish your hair follicles and will make them stronger.
Limit your intake of coffee, alcohol, fried and oily foods as these can play havoc with the food of hair and its moisture article resulting in premature greying.
Gooseberry (Amla) can promote hair growth and can bring natural darkness to your hair. Dried amla pieces, should be boiled in coconut oil till the solid matter becomes like charred dust. This darkish oil is very useful against premature greying.

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